Our Services

Youth Fitness
[INTERMEDIATE / ADVANCED] Strong Bodies, Strong Minds
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Youth Fitness (Novice Ages 5-7)
Strong Bodies, Strong Minds: Empowering Youth with Fitness and Confidence!
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Small Group Teen Training [ages 13-18]
Technique, effort, consistency and commitment. Let's get jacked!
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Youth Personal Training
Custom and individualized training plans.
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One-on-One Personal Training
Contact for details and to schedule an appointment.
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Small Group Fitness
Get Fit Together!
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Small Group Fitness PLUS
Get Fit Together and bring your Toddler!
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Sport Specific Personal Training
Let's GO!!
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Open Gym
Free Play
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The Jersey Shore Storm 13U Football
6-Week Speed and Agility Program (2 days per week) Tuesdays @ 6 PM and Saturdays @ 8 AM
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Youth Fitness